My dear friends, we love you so very much. Realize that on your planet Earth, there are as many frequencies available to you as there are stations on your radio or televion - actually, an infinite number. These run through you all the time. Your life experience depends on which ones you choose to tune into.

For example, each one of you can tap into the frequency of gratitude at any given moment. You can look around and say, Okay, I have some worries, but I eat three meals a day and have a roof over my head, and so I am blessed! You can say, Okay, someone is a challenge in my life, but at least I have grown into awareness that I want better treatment. There is ALWAYS something to be grateful for if you look. And if you look for things to be grateful for, you will find more.

You can tap into the frequency of beauty at any given time. But, you say, what if my life is a mess? Well, dear ones, have you ever seen the beauty and wonder in a blade of grass or in the perfection of the sky above, or better yet, in the eyes of another? Beauty is always available to be found.

You can tap into the frequency of harmony in spite of chaos. Suppose you find yourself in a place where those around you are stressed out. Breathe deeply and tap into God's deep peace with each breath. The eye of the hurricane is calm in spite of the chaos all around it.

Most importantly, dear ones, you can always tap into Love because you are made of it. Whether or not those around you are kind, you can make kind choices, choices that honor your true spirit. You can choose to speak truthfully and with compassion. You can choose to be in situations that uplift you and leave situations that do not. You can choose to honor self without judgment of others.

Choose to tap into the frequencies that make your life blissful, dear ones. Anger, sadness, jealousies - those exist at all times as well. They can be messages from your spirit to be acknoweldged and used to change your behaviors (for example to speak up, reach out for comfort, create what you want, etc.) but once you receive the message, it is time to tune back into the energies that give you the kindest experience of your soul's journey here upon the planet Earth.

We love you so very much!
the Angels

Ann Albers is a traditional Reiki master, a popular spiritual instructor and counselor, a lecturer and writer. Her passion and purpose is teaching others to tap into the power and beauty of their souls, and helping them connect with the love and wisdom of their angels and spiritual guidance. She has been published in the books Chocolate for a Woman's Heart and Chocolate for a Woman's Spirit. She offers a wealth of spiritual wisdom via her website, visionsofheaven.com.